Dr Josephine Perry

Dr Josephine Perry is a Chartered Sport and Exercise Psychologist who supports those in sport, on stage and in their professions to maximise their success.

Josephine focuses on ultra-endurance athletes and those who are VIPs (Very Intelligence Perfectionists) helping them to overcome performance anxiety and become braver in their challenges. She writes extensively in the media and has published five books: Performing under Pressure: Strategies for Sporting Success, The Psychology of Exercise, I Can: The Teenage Athlete’s Guide to Mental Fitness, Power Down to Power Up and The 10 Pillars of Success.